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Category Archives: Uncategorized
Ageing and Exercise
November 10, 2015Aging affects every system of the human body. While nothing stops the ageing process reliable studies have shown that exercise can slow the decline...
Read moreStride for Stroke
November 02, 2015The team at On The Go Rehabilitation Services is supporting the November Stride for Stroke. This charity event is hosted by the National Stroke...
Read moreWalking with Wellness Week (9th – 15th October)
October 08, 2015WHY IS WALKING SO GOOD FOR YOU? Walking is good for your health. It is easily accessible and good for people of all ages....
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