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Category Archives: Uncategorized
The Strange Relationship Between The Gut & Mind
September 16, 2019A short study on how what you eat can affect how you feel. The connection between your gut and your brain is extremely...
Read moreSimple PT Tips To Help You Conquer Joint Stiffness In Winter!
June 06, 2019Are you noticing an increase in body/joint aches? Are your joints sore and muscles, stiff? Are old injuries are becoming increasingly aggravated? This...
Read moreListen to Your Body – 7 Warning Signs to Look Out For
March 20, 2019Doctors and medical professionals are always advising us to ‘listen to our bodies’, but what does that actually mean? Warning signs manifest themselves through our physical...
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