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Category Archives: Uncategorized
How Common Are Ankle Sprains In Sports?
October 20, 2018Ankle sprains are quite common in sports. As such, they are widespread in the practice of sports physiotherapy. People are forever searching for different...
Read moreIntroducing On The Go Rehab’s Wellness Packages….
May 25, 2017As we age we have to take into consideration the changes that happen to our body; Body composition changes including a reduction in muscle...
Read moreMove More Sit Less
September 09, 2016It is ironic that I am sitting down to write about why sitting down is so bad for me. But I’ll be up and...
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