With over 55 years of combined clinical experience, all of our therapists are equipped, fully qualified and registered with state regulatory bodies.

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Simple PT Tips To Help You Conquer Joint Stiffness In Winter!

June 06, 2019

Are you noticing an increase in body/joint aches? Are your joints sore and muscles, stiff? Are old injuries are becoming increasingly aggravated?   This...

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Listen to Your Body – 7 Warning Signs to Look Out For

March 20, 2019

Doctors and medical professionals are always advising us to ‘listen to our bodies’, but what does that actually mean? Warning signs manifest themselves through our physical...

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The Health Impact of Meditation

January 18, 2019

Emma Seppala, PhD. is Science Director of the Center for Compassion and Altruism Research and Education at Stanford University. She is author of The...

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